How To Have Good Posture

Nothing makes you look healthier and younger than good posture. It's easy to overlook this important aspect of your appearance. Good posture makes clothes fit better and gives you confidence.

What is good posture? It's easiest to see standing in front of a full length mirror. Stand with your heals together and toes pointed in a "V" (90º angle). Imagine a string coming out of the top of your head gently pulling you up. Shoulders back and down.

Now stand sideways and…

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