The USDA has offered guidelines for how we can color code food for its health benefit and nutritional value. Notice how the five basic colors of fruits and vegetables have inherent health benefits. The USDA suggests a total of five servings of these foods daily…Read More
Inspiring Thoughts Blog
While everyone wants the "good life", many of us are held back by self-defeating thoughts and habits. The thoughts we think influence our behavior and actions—which can make life a rewarding adventure or endlessly mundane drudgery.
Your Inspiring Thoughts Blog gives you tips, cheats, and paradigm shifts to help you solve problems and develop new perspectives that give you a shortcut to living a better life now.
Consider this your RESULTS TOOLBOX.