If diets worked, 66% of adult America would not be overweight. Childhood and adolescent obesity has tripled since 1980. Talk to any veteran dieter and they will agree, dieting leads to frustration, anxiety, deprivation and bounce-back weight gain. The term "diet" used to mean the sum total of what an individual ate. Today, it means a specialized food regime for the purpose of weight loss…Read More
Inspiring Thoughts Blog
While everyone wants the "good life", many of us are held back by self-defeating thoughts and habits. The thoughts we think influence our behavior and actions—which can make life a rewarding adventure or endlessly mundane drudgery.
Your Inspiring Thoughts Blog gives you tips, cheats, and paradigm shifts to help you solve problems and develop new perspectives that give you a shortcut to living a better life now.
Consider this your RESULTS TOOLBOX.