Are you living in a self-imposed prison? Many of us go through life living within a small limited cell where we expose ourselves to a steady stream of fear, guilt, shame and resentments. The prison is our own mind and we hold the key to freedom and a happier more fulfilling life.
Think for a moment about something you have really wanted to do; perhaps you have tried and gave up, talked yourself out of it, or just never got around to doing it. For example, let’s say you wanted to be “x” pounds so you could take the pressure off your joints, get off your blood pressure medications and have more energy and confidence to go dancing.
What kept you from reaching and maintaining that weight and lifestyle?
NEGATIVE THOUGHTS… such as “I can’t stick to a diet,” “I don’t have the time,” “It might cost me too much money,” “I might fail again.” These sorts of thoughts are your jailers…the ones that keep you confined. Negative thoughts keep you in a mindset that limits your possibilities and success.
How do you get released from prison? By learning to control and change your thoughts. Feeding yourself thoughts that are motivating, picturing yourself being successful, and then taking the right actions.
Many of us harbor negative thought patterns that lead to behaviors and habits that are self defeating or life threatening. If you continue to do what you’ve always done, you’ll always get what we have always gotten. Have you looked into learning hypnosis and NLP? Hypnosis and NLP teach you powerful, positive tools to help you control and change your thought patterns, and motivate you to get what you want in your life.
Do you want to lose weight, stop smoking, reduce your stress, become more confident, sleep better, live a better life? You hold the key.
CALL Inspire Hypnosis Today 530-387-6644 for a FREE screening session.
Marge Perry is a Master Hypnotist, NLP Trainer and NLP Life Coach. She has been helping her clients make positive changes using hypnosis and NLP strategies since 2002.