There is a positive intention (reason) behind every behavior we have. The reason we overeat, smoke, or act out any behavior is because it worked for us at some point in our lives. Once a behavior/habit works, it becomes a part of our personal toolbox of coping with life. That behavior is stored in the sub-conscious mind as a “program.” Later, when similar situations occur it triggers the same behavior; we overeat, smoke, act out etc.

We tell ourselves it is doing something for us…for instance; it relaxes us , helps us to fit in, relieves boredom, gives us pleasure, gets us away from a stressful situation etc.

It’s interesting how we justify our bad habits/behaviors. It’s as though we have this big toolbox of choices, yet we use the same one tool for every situation (cigarettes, food etc.). Let’s say you really like hammers, so because you are very good and comfortable with that tool, you use it for all household problems…Oh, the pipe to the water heater is broken… I’ll use the hammer; the piano needs tuning…I’ll get the hammer… the TV stopped working…no problem, I’ll get my hammer. Of course none of the examples I’ve listed would ever fix the problem…in fact it’s likely the problem will get worse…this is the same case when you apply it to overeating, smoking and coping with stress in the same unhealthy ways.

So how do you change habit and behavior programs in your sub-conscious mind? Hypnosis and NLP are very good options. Hypnosis relaxes the conscious mind (critical mind) and then helpful suggestions are made to the sub-conscious mind to update behaviors or habits that work better, faster and easier than the old ones.

If you would like to learn more about Self-Hypnosis and NLP to help you change a behavior, habit, phobia or fear, call my office at 1-877-905-7900 to schedule a FREE hypnosis screening session. I will meet with you for 30-45 minutes privately to see if you are a good candidate for hypnosis. To see local testimonials go to www.inspirehypnosis.com

Marge Perry is a Hypnotist, NLP Master Practitioner, NLP Life Coach and the co-author of “The Secret Weight-Loss Scrolls.” She has been helping her clients in Shasta County make positive changes in their lives since 2002. . Marge recently moved her office to 1647 Hartnell Ave. Suite 6 ( Hartnell Castle) in Redding.

My Choice:
I was unhappy when I had weight on. Just look at my before picture and you get some idea of the suffering. Even my big clothes were too tight. Wow! Did I feel sorry for myself. Maybe you’re there too? If you are overweight, my hope is to inspire you to get the help you need. Look at me now. It really is possible. I really used to think [ weight loss ] was hopeless.

FINALLY, the frustration ended
Hypnosis ended my struggle with weight. I had been to gym programs, I tried dieting, I even ordered videos. Nothing lasted. Now I am in a size 4 and this program is completely the reason why. My search stopped here.
Candace takes action
I saw the ad for hypnosis and called to make the appointment for the free screening. I figured what have I got to lose? I actually was so excited to get the help that I walked up to one of the hypnotists on the street before my appointment. I asked about the program. He visited with me, and told me everything would be covered at the screening.

I knew it was the right place immediately when I got there. They showed me other people like me who had succeeded on the program. It was fun and I learned a lot. They taught me that all hypnosis is really self hypnosis. Motivation is possible. I understood how this would work for me.

Enjoying a “BETTER LIFE” after just the first week
I saw results right away. First I was more calm and in control of my eating choices. I stopped watching the scale and started choosing the activities that could really help me. I quit feeling sorry for myself. You could say the program simply adjusted my attitude and motivation. I always knew what to do but needed help to consistently make the choices. This program gave me just that kind of help.

We have kids so our grocery bill is up there. I saved hundreds of dollars on junk food alone. It’s nice to know that you’re not wasting money eating junk that is bad for your health. Of course the kids still raid the kitchen.

The country is discovering hypnosis
Lately, I have read articles in Newsweek and fitness magazines with information on the effectiveness of hypnosis. You may have even seen supportive information on network TV. Since I have used this method, it’s amazing how many sources I see that know about the effectiveness of hypnosis. If only I had called the first time I thought about it. I would have been thin a year sooner.

HYPNOSIS SOLVED MY WEIGHT PROBLEMS

*The testimonials shown here express the specific and unique experiences of the clients. The average client might experience, the same, better, or no results whatsoever.

My second hypnosis session was for Stress Management. INSPIRE Hypnosis was able to help me change the way I respond to any situation in as little as 5 sessions, one session per week. They give you the tools you need to understand what the actual root is to your stress and that allows you to see many things in a totally different light. The self-hypnosis is great. You can customize your sessions to the situation that you are in at the time. This self-hypnosis is INVALUABLE to me. Thank you so much INSPIRE Hypnosis. Special thanks to Marge Perry and Cathy Ochs for helping me through my issues and for teaching me the wonderful techniques of self- hypnosis.”

*The testimonials shown here express the specific and unique experiences of the clients. The average client might experience the same, better, or no results whatsoever.

*The testimonials shown here express the specific and unique experiences of the clients. The average client might experience the same, better, or no results whatsoever.

*The testimonials shown here express the specific and unique experiences of the clients. The average client might experience the same, better, or no results whatsoever.

*The testimonials shown here express the specific and unique experiences of the clients. The average client might experience the same, better, or no results whatsoever.

*The testimonials shown here express the specific and unique experiences of the clients. The average client might experience the same, better, or no results whatsoever.

*The testimonials shown here express the specific and unique experiences of the clients. The average client might experience the same, better, or no results whatsoever.

Denise Chipley, Anderson, California

*The testimonials shown here express the specific and unique experiences of the clients. The average client might experience the same, better, or no results whatsoever.

Ashley Martin, Redding, California

*The testimonials shown here express the specific and unique experiences of the clients. The average client might experience the same, better, or no results whatsoever.