Lose The Weight And Be Happy!
Are you embarrassed about the way you look and feel? Does being overweight keep you from doing the things you love in life? Lose weight – be happy. “I know what to do, I’m just not doing it.” How many times have you told yourself this? Most people know how to lose [...]
Stop Smoking Through the Use of Hypnosis
Are you scared that you are going to die a painful long death and be a burden to your family because you can’t stop smoking? Smoking is costing you thousands of dollars every year. At $4 per pack, the average smoker, smoking 40 cigarettes a day spends: $8 a day, $56 a week, [...]
Reduce Stress and Improve Your Health
Is your mind racing when you should be sleeping? Does your short fuse get you into trouble? Do you worry a lot and feel stuck? Do you want support with your health without medication side affects? We may not be able to change what happens to us, but we can change how we [...]
Blog
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4 DAY NLP BASIC PRACTITIONER TRAINING
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NLP Basic Practitioner Training in Redding CA!
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The Power of Self-Hypnosis
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Are Your Habits Helping or Hurting You?
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“If You Can Dream It, You Can Do It.” – Walt Disney
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Why We Hold on to Unhealthy Habits & How to Change Them
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Are You Focused On What You Want?
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An Owners’ Manual to Your Mind
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There is a Positive Intention for ALL Behaviors
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Ordinary To Extraordinary: Move In The Direction Of Your Goals
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4 DAY NLP BASIC PRACTITIONER TRAINING
With the on-going stresses in our country’s economy and how it effects relationships and finances…there has never been a better time to learn and use NLP skills and strategies in your life! This special training will be offered at the Oxford Suites, February 7-10 with Scott McFall as our trainer. I am so excited to bring Scott to [...]
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NLP Basic Practitioner Training in Redding CA!
Finally you can escape the pain and misery of your self-imposed limitations…like all the times that you have made excuses or passed up opportunities because of your beliefs (beliefs about your lack of money, beliefs about your lack of talent, or beliefs about what other people will think). You have a very rare opportunity to [...]
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The Power of Self-Hypnosis
Last Tuesday I walked outside at dawn to feed the cat. As I stepped off the deck the cat looked to the right and froze. Since we have had so many deer wandering over the fence lately, in my mind I expected a deer. When I looked to see what the cat was looking at…I [...]
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Are Your Habits Helping or Hurting You?
“Habits are routines of behavior that are repeated regularly and tend to occur subconsciously.” – Wikipedia We are creatures of habits…and that is a good thing. Without habits it would take us hours to do mundane activities such as brushing our teeth, dressing and driving a car. Imagine if you had to consciously brush your [...]
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“If You Can Dream It, You Can Do It.” – Walt Disney
Walt Disney once said “just remember that this whole thing was started with a dream and a mouse…if you can dream it you can do it.” There is no doubt that Disney passed through many valleys on his way to creating a Disney Dynasty. One of his first ventures called Laugh-O-Grams ended in bankruptcy. He [...]
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Why We Hold on to Unhealthy Habits & How to Change Them
Do you ever beat yourself up over a bad habit or behavior? Perhaps you tell yourself something like…I have GOT to stop this mindless over eating at night, if I don’t stop, I’ll be wearing a tent to work! Or, I don’t want to lose a lung… but, every time I get stressed I light [...]
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Are You Focused On What You Want?
“The thing always happens that you believe in; the belief in a thing makes it happen.” Frank Lloyd Wright The number one question I ask someone when they come to a FREE Hypnosis Screening session is “What do you want?” The majority of the people I talk with immediately begin to tell me what they [...]
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An Owners’ Manual to Your Mind
Have you ever noticed that some people seem to be born with a silver spoon in their mouth; while other people who are just as capable and skilled consistently fall short of their goals? People who are successful possess an ability to focus their thoughts towards what they want, picture themselves doing it, and then [...]
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There is a Positive Intention for ALL Behaviors
As humans we instinctively strive to preserve and protect ourselves from physical and emotional harm. That is the primary purpose of the sub-conscious mind. So why do we exhibit risky behaviors and seem to sabotage “common sense” healthy behaviors? In NLP (neuro-linguistic programming) we say there is a positive intention for all behaviors. No one [...]
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Ordinary To Extraordinary: Move In The Direction Of Your Goals
I find myself drawn to inspiring stories of people who beat incredible odds and sometimes even surprise themselves as to their success. Are these people freaks of nature or just ordinary folks like you and me? For example, Katherine Russell-Rich overcame stage 4 breast cancer and is still surviving and thriving decades later helping others [...]
